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yogameditation asked:
www.meditation-mantra.org MORE! Advanced Sacral *** Chakra Yoga Asana for ReProduction meditation: www.youtube.com www.meditation-mantra.org meditation: www.youtube.com and meditate: www.youtube.com chi: www.youtube.com
The Posture could also be done on a bar stool or the pool table !
i enjoyed this lesson very well
when i was a lil kid i used to do this actual pose,, but i was never taught it, this is the first time ive ever seen someoneelse do it,,my question is how did i know of this,and many more,not to mention knowing pressure points when i was young..
thanks
That pose is easier for the ladies then men.
this can be an exelent workout for your body as a woman.and as a young man this can be an exelent workout for your mind,and imagination:) ( just meaning to be funny not offend) yeah cuz i just dont see my body doing that. although if i came to your class and just watched you im shure i could energize everyones shakras with my love vibration.anayway i think i stumbled on the wrong video, i need baby steps, like the right breathing techneeks, this is space age stuff here im not even crawlin.thanx
i’ll show her reproduction..
awesome!
BOING! \o
Yeah right, “nice scarf”, among erect-nipples and a yummy camel toe! now that’s realistic!
you said it.
but I not even going make the obvious comment about this video…….(help me)but on a curious note I would like to see a man try that pose.WITH TO PAIRS OF BAGGY SWEAT PANTS ON!!!
That’s just amazing how she’s able to balance on her tail bone.
unicron24, maybe past life
at the tip of my spine, is where most of my energy seems to settle.when i do that pose in conjunction to a few other streatches the energy goes to my belly and makes it almost red hot. Is there a way i can utlize this energy perhaps to heal?
how can i work with it?
i havent maditated for that long but ive done alot of research on it
u feel alot of energy at the base of ur spine becuase thats where the base chakra is and in the belly under the belly botton there is another chakra its kinda coplicated to explain but according to what u say u have some rlly strong chakras u should do some research about chakras a chi and learn about it after u have learned about it start to meditate every day it will take u some time to master maybe even years but u will
(continuation of first comment) be able to eventually control that energy and use it for healing but please do not try to use it without mastering it because it could be harmful
I have taken a bit of hard and soft martial arts…but I can clearly see I need to start on yogic excercise of some sort to strengthen my skills, stamina, heck, just about everything!!! Wonderful stuff! BTW guys out there, this stretch has its benefits! Its not just a woman’s pose!
I am so thankful for this video!
Words cant express how happy I am.
This simple exercise has helped me activate my sacral chakra, THANK YOU SO MUCH!
wow, this has been amazing to watch. thank you.
thank you for your information and direction,i will be looking for more to understand to help me progress…
np man
peace and love
I like the postures this lady achieves.
Om Gurdeep Kaur Ji,
That.. nice to see you doing such a nice “Upavistha-Kona ásan”..
I don’t know if you ever gonna see this comment..
Om Prem Shanti.. Blessing from India…
Thank you, Meryog! You are very kind. This is one of my favorite yoga poses. I feel heathy and creative! Om shanti and wahe Guru!
Wahe guru di khalsa wahe guru di fathe..
HI I like this video and I have done this chakra many times thanks